VHS Swim Tryouts

Tryouts for the 2017-2018 VHS swim team will be held

Friday, July 21st, 8-10am at Bella Mar

Viper Summer Swim Camp

• Camp for incoming 6-9th graders
• July 17-20: 8-10am Bella Mar
• More information will be coming in February/March timeframe

Week of January 23-27

Monday, January 23: Swim at 7am

Tuesday, January 24: Swim at 7:30am

Wednesday, January 25: Swim at 7:30am

Thursday, January 26: Swim at 8am

Friday, January 27: Swim at 8am

Week of January 30-February 3

REGIONALS SWIMMERS ONLY

Monday, January 30: Stretching and trigger point work…

The Viper 10k is less than a week away! Sponsor a swimmer. Sign-up to help via the calendar.

The Viper 10k is just over two weeks away! If you want a Viper 10k shirt, you must place your order by Monday, November 7th.

As a reminder, this is the practice schedule for the remainder of the year:

• Monday: All weights 
• Tuesday: All swim *Mandatory day 
• Wednesday: All weights (yoga on meet weeks) 
• Thursday: All swim 
• Friday: All swim

• Monday, October 31: All weights
• Tuesday, November 1: All swim (Mandatory)
• Wednesday, November 2: All yoga
• Thursday, November 3: All swim
• Friday, November 4: All swim
• Saturday, November 5: Meet at Belton (Warm ups 10:55, meet starts at noon)

The final psych sheet and timeline have been posted. Go to the calendar to view the updated documents. Heat sheets are available for sale at the meet.

October 17-22 Swim Schedule

• Monday, October 17: All weights
• Tuesday, October 18: All swim (required)
• Wednesday, October 19: No practice (PSAT or Senior Seminar)
• Thursday, October 20: All swim
• Friday, October 21: All swim
• Saturday, October 22: Meet at Round Rock

October 10-14 Practice Schedule

• Monday, October 10: no practice
• Tuesday, October 11: all swim
• Wednesday, October 12: Team Photo at the pool.  Meet at Bella Mar at 7:40am in your warm ups.  No swim after photo.  Bus will take swimmers back to school at 8:40am.
• Thursday, October 13: all swim
• …