Week of January 23-27

Monday, January 23: Swim at 7am

Tuesday, January 24: Swim at 7:30am

Wednesday, January 25: Swim at 7:30am

Thursday, January 26: Swim at 8am

Friday, January 27: Swim at 8am

Week of January 30-February 3

REGIONALS SWIMMERS ONLY

Monday, January 30: Stretching and trigger point work at VHS at 8:40am

Tuesday, January 31: Swim at 7:30am

Wednesday, February 1: Swim at 8am

Thursday, February 2: Swim at 8am

Friday, February 3: Regionals in Rockwall, Warmups at 9am, Meets starts at 11am

Saturday, February 4: FINALS Regionals in Rockwall, Warmups at 9am, meet starts at 11am

Week of Feb 6-10 

State swimmers only

Wednesday Feb 8: Swim, practice starts at 7:30

Thursday Feb 9: Stretching & trigger point work at school at 8:40am

Friday Feb 10: Swim, practice starts at 7:30

Week of Feb 13-17 State swimmers only

Monday Feb 13: Swim, practice starts at 7:30

Tuesday Feb 14: Swim, practice starts at 7:30

Wednesday Feb 15: Swim, practice starts at 8:00

Thursday Feb 16: Swim practice starts at 8:00

Friday Feb 17: State meet at UT, warm ups at 8:15, meet starts at 10:00am

Saturday Feb 18: State finals at UT, warm ups at 8:15, meet starts at 9:30am

Following the state meet, I will have conferences with swimmers during 1st and 5th period at school through spring break.