Latest News

Viper 10k Recap

Thank you to everyone for their support of the Viper 10k. Coach Walsh was such a great sport for allowing three junior boy swimmers pie her in the face. Congratulations to Danielle Lelinski for being the top fundraiser on the team; she will be coach for a day. The team is so…

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Viper 10k Update

Team members should arrive at 7:20am. If you are bringing a casserole, please try to drop it off by 8am. The team is at 85% of the goal. So close!

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Parent Dinner at TISCA

Parents, please RSVP on the calendar if you will be attending dinner. We are looking for a restaurant that is not already booked for hungry swimmers.

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Viper 10K Giving Page

This year, the team is swimming the Viper 10k for Colin's Hope. All donations will go through the team ambassador page. Colin's Hope will be talking with the team on Tuesday morning. Each team member has a goal of $150 or ten donors. Prizes will be given for the…

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District 12 Preview Meet - Four Points News

Checkout the recap of the District 12 Preview Meet in the  Four Points News.

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Spirit Apparel

Orders for spirit apparel are due on Monday, October 16th. Please submit your order online. You can see the online catalog and order at www.order.fancloth.com/78750/309959.

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District 12 Preview

Good luck to our swimmers at the District 12 Preview! Go Vipers!

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Super Saturday!

You don't want to miss the annual belly flop contest at the Black and Silver swim meet! The swim and dive team have a packed Saturday morning: swim meet, Jolyn trunk show! Parents, we have a social afterwards.

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Black and Silver Weekend

Don't forget that Saturday is our Black and Silver intrasquad swim meet! It is always a fun way to start the season. Swimmers, shop at the Jolyn trunk show. Parents, RSVP for the social afterwards on the calendar. If you have extra pens or clipboards, please bring them!

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Mandatory Booster Meeting

Don't forget to attend the mandatory booster meeting on Wednesday, August 30th, at 6:30pm, in the Athletic Lecture Hall. We only meet twice a year so your attendance is important! We are switching the team suit to Speedo. Swimmers will be able to try on samples of team suits and…

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Meet the Team!

Congratulations to the returning and new members of the 2017-2018 VHS Swimming and Diving team!

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VHS Swim Tryouts

VHS Swim team tryouts will occur on Friday, July 21st, at the Bella Mar lap pool. Tryouts begin at 8am so arrive by 7:45am.

Physicals must be turned in to the VHS trainers before tryouts. Stop by VHS to drop off swimmer physicals.

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Mandatory Booster Meeting

Don't Forget! Our FINAL VHS Swim and Dive Booster Meeting for the 2016-2017 season is one week away on Thursday, March 30th, at 6:30pm in the VHS Athletic Lecture Hall. See you there!

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Week of February 27-March 3 & March 6-10

Monday, February 27 & March 6: Optional water polo practice at Bella Mar 8am

Tuesday, February 28 & March 7: Study hall in 1360 & swimmer/coach conferences

Wednesday, March 1 & 8: Optional water polo practice at Bella Mar 8am

Thursday, March 2 & 9: Study hall…

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Region 3-6A Finals Results

Girls 200 Medley Relay: 7th
Boys 200 Medley Relay: 5th
Girls 200 Free: Juliana B - 9th
Girls 200 IM: Julia R - 6th
Boys 50 Free: John W - 1st, Simone F - 6th, Tucker M - 13th
Girls 100 Fly: Hannah P…

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Region 3-6A Prelims Results

200 medley relay Girls - A final
200 medley relay Boys - A final
200 free Girls - Juliana B - B final
200 IM Girls - Julia R - A final
50 free Boys - John W and Simone F - A final, Tucker…

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District 12-6A Wrap-Up

Checkout the Four Points News story (page 9) about the Vipers at the District 12-6A swim meet. Click here for the full district results.

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VHS Swim Tryouts

VHS Swim Tryouts

Tryouts for the 2017-2018 VHS swim team will be held

Friday, July 21st, 8-10am at Bella Mar

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Viper Summer Swim Camp

Viper Summer Swim Camp

  • Camp for incoming 6-9th graders
  • July 17-20: 8-10am Bella Mar
  • More information will be coming in February/March timeframe
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Upcoming Swim Practice Schedule

Week of January 23-27

Monday, January 23: Swim at 7am

Tuesday, January 24: Swim at 7:30am

Wednesday, January 25: Swim at 7:30am

Thursday, January 26: Swim at 8am

Friday, January 27: Swim at 8am

Week of January 30-February 3

REGIONALS SWIMMERS ONLY

Monday, January 30: Stretching and trigger point work…

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Viper 10k

The Viper 10k is less than a week away! Sponsor a swimmer. Sign-up to help via the calendar.

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Viper 10k

The Viper 10k is just over two weeks away! If you want a Viper 10k shirt, you must place your order by Monday, November 7th.

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Practice Schedule

As a reminder, this is the practice schedule for the remainder of the year:

  • Monday: All weights 
  • Tuesday: All swim *Mandatory day 
  • Wednesday: All weights (yoga on meet weeks) 
  • Thursday: All swim 
  • Friday: All swim
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Oct 31 - Nov 5 Swim Schedule

10/31 - 11/5
  • Monday, October 31: All weights
  • Tuesday, November 1: All swim (Mandatory)
  • Wednesday, November 2: All yoga
  • Thursday, November 3: All swim
  • Friday, November 4: All swim
  • Saturday, November 5: Meet at Belton (Warm ups 10:55, meet starts at noon)
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Round Rock Invitational

The final psych sheet and timeline have been posted. Go to the calendar to view the updated documents. Heat sheets are available for sale at the meet.

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Coach Walsh's Schedule Update 10/14

October 17-22 Swim Schedule

  • Monday, October 17: All weights
  • Tuesday, October 18: All swim (required)
  • Wednesday, October 19: No practice (PSAT or Senior Seminar)
  • Thursday, October 20: All swim
  • Friday, October 21: All swim
  • Saturday, October 22: Meet at Round Rock
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Coach Walsh's Update 10/7

October 10-14 Practice Schedule

  • Monday, October 10: no practice
  • Tuesday, October 11: all swim
  • Wednesday, October 12: Team Photo at the pool.  Meet at Bella Mar at 7:40am in your warm ups.  No swim after photo.  Bus will take swimmers back to school at 8:40am.
  • Thursday, October 13: all swim
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October Practice

October 3rd through 7th

  • Oct 3: Boys weights, girls swim
  • Oct 4: All swim
  • Oct 5: All weights
  • Oct 6: All swim
  • Oct 7: Girls weights, boys swim

October 10th through 14th

  • Oct 10: No practice, student holiday
  • Oct 11: All swim
  • Oct 12: All weights
  • Oct…
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Heat Sheet

The heat sheet and other information for the District 12 Preview meet have been posted. Go to the calendar to access. Sign-up to help as well!

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Upcoming weeks

There are a few changes to practice during the month of September. Please see the changes below...from Coach Walsh's email:

Sept 5-9:

  • Monday: School holiday, no practice
  • Tuesday: All swim
  • Wednesday: All weights
  • Thursday: All swim
  • Friday: All weights

Sept 12-16:

  • Monday: Boys weights, girls swim
  • Tuesday: All…
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Black & Silver Meet

We hope to see everyone at the Black & Silver meet. Warm-up will begin at 8am. A heat sheet is available on the calendar. Don't miss the annual belly-flop contest. Parents, please join us for our parent social.

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Registration DUE DATE!

Viper Parents: Don't forget that your swimmer's registration for the team is due Sunday, August 28th, at 11:59pm. Thank you for your cooperation with this.

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Mandatory Parent Meeting

Attention Viper Swim and Dive Parents - Please attend the mandatory parent meeting on Thursday, August 25th, at 6:30pm in the Athletic Lecture Room. Coach Walsh will go over expectations, schedules, etc. while the booster board will discuss booster club business. Athletes who need to order team suits and

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Meet the 2016-2017 Team!

Good luck to the 2016-2017 Vipers Swimming and Diving Team!

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First Week

The start of school is around the corner. We have a busy first week: tryouts, team and parent booster meeting, team dinner, the Black and Silver meet, along with a parent social. Please check the calendar for a schedule of events

Parents - Please attend the mandatory booster club…

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Swimmer's Physical Forms

Thank you for attending the Meet and Greet with Coach Walsh and Coach Hardy. An additional note from the event, please submit your swimmer's physical and emergency contact form prior to the first day of school. It takes approximately two weeks to enter the information into the system. You can…

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Coach Walsh on 104.9 The Horn

Can't attend tonight's Meet and Greet with Coach Walsh? Coach Walsh was on the 104.9 The Horn this morning during the Local Spotlight show. To hear her interview, go to http://hornfm.com/horn-local-spotlight-august-2nd/ around the 12:40 mark.

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Meet Coach Walsh

VHS Swim and Dive Community, meet the new swim coach on Tuesday, August 2nd, at 6pm at the VHS Athletic Lecture Hall in Building 2. Come meet Coach Walsh and get to know her before the season starts. This is not mandatory. We understand that you may…

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New Head Coach

VHS Swim and Dive family, please join Coach Drew Sanders in welcoming our new swim coach, Coach Genevieve Walsh.

We will host a meet and greet soon!

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Participation Physicals

Team tryouts will be held the first week of school. But don't wait until the last minute to get your swimmer's physical packet completed. This packet is required for team tryouts.

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Team Tryouts and Viper Swim Camp

If you have not heard, Coach Davies has accepted the position of Leander ISD Assistant Athletic Director for Whole Student Initiatives. While we are sad that she no longer will serve as the Head Swim Coach at Vandegrift High School, we are excited for Coach Davies and her new role.

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Viper Swim Camp

Incoming 6th - 9th graders can sign-up for Viper Swim Camp. Camp will be from July 11th through July 14th from 8am to 10am at the Bella Mar Lap Pool in Steiner Ranch. The camp is a “get to know you” and stroke/technique camp. It is NOT a conditioning…

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2016-2017 Swim and Dive Tryouts

Are you interested in being a part of Viper Swim and Dive? Tryouts will be held on Tuesday, July 19th, from 6:30am to 8:30am at the Bella Mar Lap Pool in Steiner Ranch.

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6A District for 2016-2017 Swim and Dive Season

Are you wondering who the Vipers will challenge next year? Check out the 6A district alignment results.

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Congratulations Viper Swim and Dive!

A BIG shoutout to Vandegrift Swim and Dive! Four time Region champs for both the Boys and Girls! Girls placed 9th at State. Boys won the State Championship. Congratulations! Way to go, Coach Davies on being named 5A Coach of the Year!

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Four Time District Champions

Congratulations to VHS Swim and Dive! Both Boys and Girls are district champions. Coach Davies was awarded District Coach of the Year.

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Getting Ready for Championship Season!

The Vipers are preparing for championship season! The Viper 10000 was a good test of perseverance, mental toughness, and team unity. The team has only had a few meets. The Vipers placed first among 5A schools and second among all school (including 6A) at the South Zone TISCA. With only…

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RedFin Hosts VHS Swim & Dive Benefit Day

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Round Rock Invitational Canceled

The Round Rock Invitational has been canceled. Enjoy your day! Many thanks to those who have worked tirelessly to prep for the event.

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Round Rock Invitational Status

Get ready to swim! The Round Rock Invitational is still on. If things change, we will let you know.

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Concessions Volunteers- THANK YOU!!!!

A HUGE THANK YOU goes out to all of the volunteers who helped with concessions last Friday night!  It was an extremely busy night and many of our volunteers stayed way past their "assigned" shiftsTHANK YOUTHANK YOU!!!  A big shout out to James Balarbar who…

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URGENT VOLUNTEER REQUEST

We are in dire need of 10 volunteers to represent VHS Swim & Dive at this Friday night's visitor concessions stand for the VHS/Vista Ridge football game.  We need to ensure, too, that parents are the majority in each shift.  Athletes cannot handle food or money.

Parents, we ask all…

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RSVP TODAY for FIRST Parent Get Together

Parents, visit our Calendar page and RSVP TODAY to attend our FIRST parent get together following the Black/Silver Intersquad Meet on Saturday, September 19th.  We will be going to the amazing RedFin Seafood Kitchen who is also one of our team sponsors.

The strength of our team is not…

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Spirit Wear Orders!

Parents, don't forget to place your spirit wear orders. The deadline is today. Just click on "Shop" to see the great selection.

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VHS Swm and Dive Team !st Fundraiser

Your help is needed the night of the first VHS football game of the season!! Our goal is to sell out of our fantastic new sunshades and remaining water bottles.  Here's how to access the Volunteer Sign-Up for this event:

1.  Click on the "Calendar" tab on our menu bar. …

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Hold Onto Your Speedos! School Starts NEXT Week.

Athletes, enjoy this last week of relaxation because next week we will be ready to launch the 2015-2016 swim season!

A few quick notes for you:

  • Coach Davies will be sending out an email THIS week to go over plans for the first week of school.  You can expect to…
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Registration/Kick-Off Meeting THIS Thursday

Reminder!  Our official Registration/Kick-Off meeting is THIS Thursday, August 13th at 6:30 p.m. at the VHS Athletic Lecture Hall.  Also, after the meeting, the Social Committee of the Booster Club has invited all parents for an impromptu social at Red Fin.  See ya'll Thursday night!

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Tryouts NEXT Week - July 14th

Tryouts for the 2015-2016 Vandegrift Swim & Dive Team happen Tuesday, July 14th.  Remember: Spots on our team will be earned, not given.  Come ready to earn YOUR spot.

Please read the information below, as some of it has changed due to the large number of people trying out. Parents…

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Don't Forget To Get Your Physical!

All athletes MUST have a completed physical form in order to officially begin the 2015-2016 swim season.  Due dates have not been formally announced, but assume that you need to have it turned in to the Vandegrift trainers by August 1st.  Check back on this website to look for updated…

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Check Our FOXSports Feature On State Results

Have you seen this FOXSports Southwest clip that features our championship win?  Vandegrift High School is a school on the rise and a school to watch.

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© 2015 Vandegrift Vipers Swim & Dive Team  |  All Photo and Content  |  All rights reserved.

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